About Us

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Founded by Abby Israel, Arya Chicago is a wellness studio rooted in one core belief: reducing inflammation is essential to living a stronger, longer, and more balanced life.

We offer small-group hot yoga classes designed to stimulate circulation, release tension, and support the body’s natural detoxification processes. Each curated flow is intentionally built to improve strength, mobility, and resilience while calming the nervous system and supporting long-term physical health.

At Arya, movement is just one part of a broader, integrative approach to wellness. We combine anti-inflammatory modalities—including acupuncture, meditation, vitamin therapy, and nutrient-rich tonics and supplements—to support recovery, reduce stress, and restore balance from within.

We believe wellness should be accessible, culturally inclusive, and reflective of the communities we serve. Through community days and low-cost offerings, we create space for individuals—especially those often underserved—to prioritize their health, reduce chronic stress, and invest in sustainable, lifelong wellness.

Certifications: 

200-Hour Yoga Teacher Certification (Ritual Hot Yoga)

Yoga Alliance Member
Sound Bath Meditation Certification (in progress)